Who: Patients and community members of all ages, abilities, and backgrounds are invited to attend. Each event is led by a physician.

What: After signing in, participants will enjoy a brief health discussion and a whole foods plant-based recipe tasting, followed by a walk on Northaven Trail. Walk at your own pace while engaging in meaningful conversations with others.

Free to members and nonmembers of the YMCA!
All participants will receive a free all day pass to the Y.