Who: Patients and community members of all ages, abilities, and backgrounds are invited to attend. Each event is led by a physician.

What: After signing in, participants will enjoy a brief health discussion and a whole foods plant-based recipe tasting, followed by a walk on Northaven Trail. Walk at your own pace while engaging in meaningful conversations with others.

Free to members and nonmembers of the YMCA.
All participants will receive a free all day pass to the Y.

FEATURED DOCTORS:

Jan 3, 2026: Dr Rosechelle Ruggiero - Pulmonary Critical Care Medicine

Feb 7, 2026: Dr Riteesha Reddy - Rheumatology, Lifestyle Medicine, and Integrative Medicine

March 7, 2026: Dr Bill Christensen - Internal Medicine

April 4, 2026: Dr Sangeeta Elhence - Developmental Pediatrics

May 2, 2026: Dr Sandeepa Raj - Pediatrics and Social Media Influencer

June 6, 2026: Dr Rizwan Bukhari - Vascular Surgery and Lifestyle Medicine